2015-12-20 Weekly Review
20 December, 2015
Start: 2015-12-14 Monday
End: 2015-12-20 Sunday
Wrap-up: 非常艰难的一周。神让我明白了「与神同行」与做事情服侍的关系。改日会单独写一篇文章分享。
1. 每个 Tag 下任务的完成情况
Comments:
| Tag | Success | Failed | Total | Score |
|---|---|---|---|---|
| Myself | 40 | 22 | 63 | 63 |
| Learning | 18 | 4 | 24 | 75 |
| Family | 16 | 2 | 20 | 80 |
| God | 12 | 3 | 15 | 80 |
| Church | 4 | 1 | 6 | 66 |
| Others | 1 | 1 | 3 | 33 |
2. 每日循环任务的完成情况
Comments: 下午和晚上的快速锻炼从必须 (required) 降级为可选的 (optional)。因为每天中午的游泳时间和下午的 quick execise 时间挨的太近，经常把我的 flow time 碎片化。
| Routine | Success | Failed | Total | Score |
|---|---|---|---|---|
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 7 | 0 | 7 | 100 |
| The Five Love Languages: Love actions | 7 | 0 | 7 | 100 |
| Study Bible or Related book. | 7 | 0 | 7 | 100 |
| Eat Slowly | 7 | 0 | 7 | 100 |
| Drink a cup of water in the morning | 7 | 0 | 7 | 100 |
| Drink a cup of water at afternoon | 7 | 0 | 7 | 100 |
| Bowel | 6 | 0 | 7 | 85 |
| Organise evernote notes | 6 | 0 | 7 | 85 |
| Pray | 5 | 2 | 7 | 71 |
| Review Anki Flashcard: Quiet | 5 | 2 | 7 | 71 |
| The Five Love Languages: Love words | 5 | 2 | 7 | 71 |
| Review Anki Flashcard: English | 5 | 2 | 7 | 71 |
| Eat fish oil | 4 | 3 | 7 | 57 |
| Aerobic Exercise 45 min | 2 | 5 | 7 | 28 |
| Call Parents | 1 | 0 | 1 | 100 |
| Serve Church: Have lunch with brothers, discuss marriage, develop disciple | 1 | 0 | 1 | 100 |
| Weekly review self performance and make plan | 0 | 0 | 1 | 0 |
| Call Uncle | 0 | 0 | 1 | 0 |
| Quick exercise at night 10 min | 0 | 7 | 7 | 0 |
| Collect others pray Items to my Evernote | 0 | 1 | 1 | 0 |
| Quick exercise at afternoon 10 min | 0 | 7 | 7 | 0 |
| Call Grandpa and Grandma | 0 | 0 | 1 | 0 |
| Equip Course: Upload Voice Record | 0 | 0 | 1 | 0 |
23 rows in set
3. 每个 tag 的任务明细
3.1 God
Comments: Great
| Title | Start | End | Completed |
|---|---|---|---|
| Collect others pray Items to my Evernote | 2015-12-17 | 2015-12-17 | No |
| Pray | 2015-12-14 | 2015-12-15 | No |
| Pray | 2015-12-16 | 2015-12-16 | No |
| Pray | 2015-12-15 | 2015-12-15 | Yes |
| Pray | 2015-12-17 | 2015-12-17 | Yes |
| Pray | 2015-12-18 | 2015-12-18 | Yes |
| Pray | 2015-12-20 | 2015-12-20 | Yes |
| Pray | 2015-12-20 | 2015-12-20 | Yes |
| Study Bible or Related book. | 2015-12-15 | 2015-12-16 | Yes |
| Study Bible or Related book. | 2015-12-16 | 2015-12-16 | Yes |
| Study Bible or Related book. | 2015-12-17 | 2015-12-17 | Yes |
| Study Bible or Related book. | 2015-12-18 | 2015-12-18 | Yes |
| Study Bible or Related book. | 2015-12-20 | 2015-12-20 | Yes |
| Study Bible or Related book. | 2015-12-20 | 2015-12-20 | Yes |
| Study Bible or Related book. / 学习《不再一样》 Day1 | 2015-12-14 | 2015-12-14 | Yes |
15 rows in set
3.2 Myself
Comments:
中午游泳次数还是没有达到3次。 周二中午没空，周三 wfh，周四中午忘记干嘛了，周五中午偷懒了。
一日事一日毕，莫往后推。
| Title | Start | End | Completed |
|---|---|---|---|
| Bowel | 2015-12-20 | ||
| Aerobic Exercise 45 min | 2015-12-15 | 2015-12-16 | No |
| Aerobic Exercise 45 min | 2015-12-16 | 2015-12-16 | No |
| Aerobic Exercise 45 min | 2015-12-18 | 2015-12-20 | No |
| Aerobic Exercise 45 min | 2015-12-20 | 2015-12-20 | No |
| Aerobic Exercise 45 min | 2015-12-20 | 2015-12-20 | No |
| Eat fish oil | 2015-12-16 | 2015-12-16 | No |
| Eat fish oil | 2015-12-20 | 2015-12-20 | No |
| Eat fish oil | 2015-12-20 | 2015-12-20 | No |
| Quick exercise at afternoon 10 min | 2015-12-14 | 2015-12-14 | No |
| Quick exercise at afternoon 10 min | 2015-12-15 | 2015-12-16 | No |
| Quick exercise at afternoon 10 min | 2015-12-16 | 2015-12-16 | No |
| Quick exercise at afternoon 10 min | 2015-12-17 | 2015-12-17 | No |
| Quick exercise at afternoon 10 min | 2015-12-18 | 2015-12-20 | No |
| Quick exercise at afternoon 10 min | 2015-12-20 | 2015-12-20 | No |
| Quick exercise at afternoon 10 min | 2015-12-20 | 2015-12-20 | No |
| Quick exercise at night 10 min | 2015-12-14 | 2015-12-14 | No |
| Quick exercise at night 10 min | 2015-12-15 | 2015-12-16 | No |
| Quick exercise at night 10 min | 2015-12-16 | 2015-12-16 | No |
| Quick exercise at night 10 min | 2015-12-17 | 2015-12-17 | No |
| Quick exercise at night 10 min | 2015-12-18 | 2015-12-20 | No |
| Quick exercise at night 10 min | 2015-12-20 | 2015-12-20 | No |
| Quick exercise at night 10 min | 2015-12-20 | 2015-12-20 | No |
| Aerobic Exercise 45 min | 2015-12-14 | 2015-12-14 | Yes |
| Aerobic Exercise 45 min | 2015-12-17 | 2015-12-17 | Yes |
| Bowel | 2015-12-14 | 2015-12-14 | Yes |
| Bowel | 2015-12-15 | 2015-12-15 | Yes |
| Bowel | 2015-12-16 | 2015-12-16 | Yes |
| Bowel | 2015-12-17 | 2015-12-17 | Yes |
| Bowel | 2015-12-18 | 2015-12-20 | Yes |
| Bowel | 2015-12-20 | 2015-12-20 | Yes |
| Drink a cup of water at afternoon | 2015-12-14 | 2015-12-14 | Yes |
| Drink a cup of water at afternoon | 2015-12-15 | 2015-12-15 | Yes |
| Drink a cup of water at afternoon | 2015-12-16 | 2015-12-16 | Yes |
| Drink a cup of water at afternoon | 2015-12-17 | 2015-12-17 | Yes |
| Drink a cup of water at afternoon | 2015-12-18 | 2015-12-18 | Yes |
| Drink a cup of water at afternoon | 2015-12-20 | 2015-12-20 | Yes |
| Drink a cup of water at afternoon | 2015-12-20 | 2015-12-20 | Yes |
| Drink a cup of water in the morning | 2015-12-14 | 2015-12-14 | Yes |
| Drink a cup of water in the morning | 2015-12-15 | 2015-12-15 | Yes |
| Drink a cup of water in the morning | 2015-12-16 | 2015-12-16 | Yes |
| Drink a cup of water in the morning | 2015-12-17 | 2015-12-17 | Yes |
| Drink a cup of water in the morning | 2015-12-18 | 2015-12-18 | Yes |
| Drink a cup of water in the morning | 2015-12-20 | 2015-12-20 | Yes |
| Drink a cup of water in the morning | 2015-12-20 | 2015-12-20 | Yes |
| Eat Slowly | 2015-12-14 | 2015-12-14 | Yes |
| Eat Slowly | 2015-12-15 | 2015-12-16 | Yes |
| Eat Slowly | 2015-12-16 | 2015-12-16 | Yes |
| Eat Slowly | 2015-12-17 | 2015-12-17 | Yes |
| Eat Slowly | 2015-12-18 | 2015-12-18 | Yes |
| Eat Slowly | 2015-12-20 | 2015-12-20 | Yes |
| Eat Slowly | 2015-12-20 | 2015-12-20 | Yes |
| Eat fish oil | 2015-12-14 | 2015-12-14 | Yes |
| Eat fish oil | 2015-12-15 | 2015-12-15 | Yes |
| Eat fish oil | 2015-12-17 | 2015-12-17 | Yes |
| Eat fish oil | 2015-12-18 | 2015-12-20 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-14 | 2015-12-14 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-15 | 2015-12-16 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-16 | 2015-12-16 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-17 | 2015-12-17 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-18 | 2015-12-20 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-20 | 2015-12-20 | Yes |
| [Night] 晚饭不吃油腻，不吃肥肉，主食减量 | 2015-12-20 | 2015-12-20 | Yes |
63 rows in set
3.3 Family
Comments:
| Title | Start | End | Completed |
|---|---|---|---|
| Call Grandpa and Grandma | 2015-12-18 | ||
| Call Uncle | 2015-12-18 | ||
| The Five Love Languages: Love words | 2015-12-14 | 2015-12-14 | No |
| The Five Love Languages: Love words / 今天心情不太好 / leave me alone / pra… | 2015-12-17 | 2015-12-17 | No |
| Call Parents | 2015-12-18 | 2015-12-20 | Yes |
| The Five Love Languages: Love actions | 2015-12-15 | 2015-12-16 | Yes |
| The Five Love Languages: Love actions | 2015-12-16 | 2015-12-16 | Yes |
| The Five Love Languages: Love actions | 2015-12-17 | 2015-12-17 | Yes |
| The Five Love Languages: Love actions | 2015-12-18 | 2015-12-20 | Yes |
| The Five Love Languages: Love actions | 2015-12-20 | 2015-12-20 | Yes |
| The Five Love Languages: Love actions / prepare breakfast and dinner / 烧热… | 2015-12-14 | 2015-12-14 | Yes |
| The Five Love Languages: Love actions / 做了筒骨玉米煲，真好吃 | 2015-12-20 | 2015-12-20 | Yes |
| The Five Love Languages: Love words | 2015-12-15 | 2015-12-16 | Yes |
| The Five Love Languages: Love words | 2015-12-16 | 2015-12-16 | Yes |
| The Five Love Languages: Love words | 2015-12-18 | 2015-12-20 | Yes |
| The Five Love Languages: Love words | 2015-12-20 | 2015-12-20 | Yes |
| The Five Love Languages: Love words | 2015-12-20 | 2015-12-20 | Yes |
| 安装洗碗机：购买三通管 | 2015-12-16 | 2015-12-16 | Yes |
| 安装洗碗机：购买扳手 | 2015-12-16 | 2015-12-16 | Yes |
| 安装洗碗机：购买防爆软管 | 2015-12-16 | 2015-12-16 | Yes |
20 rows in set
3.4 Learning
Comments: 主要任务是阅读 Rails 中关于 Conditional Get 的实现。
| Title | Start | End | Completed |
|---|---|---|---|
| Organise evernote notes | 2015-12-20 | ||
| Weekly review self performance and make plan | 2015-12-20 | ||
| Review Anki Flashcard: English | 2015-12-16 | 2015-12-16 | No |
| Review Anki Flashcard: English | 2015-12-20 | 2015-12-20 | No |
| Review Anki Flashcard: Quiet | 2015-12-16 | 2015-12-16 | No |
| Review Anki Flashcard: Quiet | 2015-12-20 | 2015-12-20 | No |
| Insert ‘assign’ to Anki | 2015-12-14 | 2015-12-14 | Yes |
| Organise evernote notes | 2015-12-14 | 2015-12-14 | Yes |
| Organise evernote notes | 2015-12-15 | 2015-12-16 | Yes |
| Organise evernote notes | 2015-12-16 | 2015-12-16 | Yes |
| Organise evernote notes | 2015-12-17 | 2015-12-17 | Yes |
| Organise evernote notes | 2015-12-18 | 2015-12-18 | Yes |
| Organise evernote notes | 2015-12-20 | 2015-12-20 | Yes |
| Review Anki Flashcard: English | 2015-12-14 | 2015-12-14 | Yes |
| Review Anki Flashcard: English | 2015-12-15 | 2015-12-16 | Yes |
| Review Anki Flashcard: English | 2015-12-17 | 2015-12-17 | Yes |
| Review Anki Flashcard: English | 2015-12-18 | 2015-12-20 | Yes |
| Review Anki Flashcard: English | 2015-12-20 | 2015-12-20 | Yes |
| Review Anki Flashcard: Quiet | 2015-12-14 | 2015-12-14 | Yes |
| Review Anki Flashcard: Quiet | 2015-12-15 | 2015-12-16 | Yes |
| Review Anki Flashcard: Quiet | 2015-12-17 | 2015-12-17 | Yes |
| Review Anki Flashcard: Quiet | 2015-12-18 | 2015-12-20 | Yes |
| Review Anki Flashcard: Quiet | 2015-12-20 | 2015-12-20 | Yes |
| 如何表达：昨天我碰到了 Angela / insert into Anki | 2015-12-18 | 2015-12-18 | Yes |
3.5 Work
Comments: 工作内容保密
3.6 Church
再次提醒自己：
- 重要的不是做事情，而是态度。
- 重要的不是 performance
- 不要强迫自己服侍
- 不要因为责任感服侍
- 而是因为对神的 grace 的感激而去服侍。
| Title | Start | End | Completed |
|---|---|---|---|
| Equip Course: Upload Voice Record | 2015-12-20 | ||
| Collect others pray Items to my Evernote | 2015-12-17 | 2015-12-17 | No |
| Serve Church: Have lunch with brothers, discuss marriage, develop disciple | 2015-12-15 | 2015-12-15 | Yes |
| 给颜弟兄重新买一件大衣 | 2015-12-16 | 2015-12-17 | Yes |
| 解决小组内的不同意见 1 hour | 2015-12-18 | 2015-12-18 | Yes |
| 购买第二批 《不再一样》/ 领快递 / 周五拿到宜山小组 | 2015-12-14 | 2015-12-18 | Yes |
3.7 Others
Comments: 工作、社区的事情量力而行，避免有心无力的虚假承诺，不要为了 performance 做事情。
| Title | Start | End | Completed |
|---|---|---|---|
| 安排 1月19日的 Ruby Tuesday | 2015-12-14 | ||
| 给大家团购口罩 | 2015-12-15 | 2015-12-15 | No |
| 修改文章: How minitest works | 2015-12-15 | 2015-12-15 | Yes |
Reference
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该报告由脚本自动生成，详细教程请参考 GTD Review: 如何使用脚本自动生成 Things 的每周报表?
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脚本已经开源在 Github gist，请根据自己的需求改装。
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Anki 是间隔记忆工具，可以大幅缩短记忆知识的时间。 Anki is a program which makes remembering things easy. Because it’s a lot more efficient than traditional study methods, you can either greatly decrease your time spent studying, or greatly increase the amount you learn.
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The Five Love Languages 中文书名为 《爱的五种语言》，是符合圣经教导的婚姻指导书籍。里面将爱的付出划分为：肯定的言语、精心的时刻、接受礼物、服务的行动、身体的接触。
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Evernote 是笔记管理工具，用于梳理知识。 有价值的知识消化完毕后制作成 Flashcard，纳入到间隔记忆工具；没价值的知识直接丢弃掉。